Unfortunately, the number of chemicals and toxins we are exposed to daily is on the rise. From different types of foods to a variety of products we use at home, the risks of coming in contact with harmful substances has become somewhat inescapable.
What is more, even the simplest products we use at home can become a playfield for countless chemicals. With the risks of cancer lurking just around the corner, one has to wonder if there is a way to live a toxin-free life. Luckily, there is, and here are the 13 toxin-inducing products you should eliminate and the reasons thereof.
- Non-Stick Cookware.
Although practical, non-stick cookware can be extremely harmful to our health. Even more, this type of cookware is not only dangerous as it is but becomes more dangerous once exposed to heat. In fact, once the coating begins to heat up it releases fluoride-infused gases, which can lead to cancer. To avoid this, it is best to steer of non-stick cookware altogether and opt for heat-approved ceramic supplies.
- Artificial Sweeteners.
Sugar is known as the leading cause for cancer, which is why processed sweeteners are to be avoided at all costs. Some of the most cancer-triggering artificial sweeteners today include:
- Acesulfame K
Known for their ability to cause a variety of cancers, eliminating these artificial sweeteners is more than required. As a healthier option, you can choose any of the following sweeteners:
- Stevia, also good for reducing blood sugar levels.
- Erythritol, which does not affect the insulin or cholesterol levels in the body.
- Xylitol, which protects the teeth from caries and decay.
- Yacon syrup, which contains beneficial bacteria and helps with constipation symptoms.
- Plastic containers.
Plastic has gained popularity in a negative manner, as it induces cancer growth and development. Some of its most harmful chemicals include Bisphenol A, most often used to make plastic water bottles. To prevent these harsh effects on the body, the best alternative is to use glass or metal bottles and containers.
- Air Fresheners.
Rich in threatening toxins, artificial air fresheners are one of your health’s biggest enemies. Some of the graver health conditions in question include:
- Breathing problems and asthma.
- Hormonal irregularities.
- Cancer, especially throat and nose cancer.
The best way to replace artificial air fresheners is to use essential oils, like rosemary and lavender oil. For the best ratio, mix 10 to 15 drops of essential oil and one cup of water, all into a spraying bottle.
- Cleaning Products.
Most of the cleaning products we use contain some level of chemicals and toxins. In return, these can lead to breathing issues, hormonal imbalance, and cancer. The main compounds to fear in this case include parabens, BPA, triclosan, and phthalates. To avoid this, it is best you use baking soda as a natural cleansing product.
- The Humble Toothpaste.
Although advertised as healthy, this toothpaste can easily lead to cancer development. The main toxic ingredients which give the toothpaste cancer-provoking properties include saccharin and fluoride. To avoid these risks, you can make your own coconut oil toothpaste as a natural teeth cleaning agent.
- Hair Products.
Shampoos which contain substances like methylchloroisothiazolinone are cancerous and harmful to our health. As per studies, this is one of the most dangerous toxins we can expose our bodies to, and it also leads to early cancer symptoms development.
Due to a compound known as Naphthalene, mothballs are extremely toxic to the body. Some of the main health issues it can cause include:
- Liver and kidney damage.
- Hemolytic Anemia.
- Cancer in humans and pets.
- Antibacterial Soap.
Although labeled antibacterial, this type of soap is packed with toxins and is the perfect growth environment for germs. Also, due to a compound called Triclosan, found in antibacterial soap, you could experience symptoms of:
- Drug-resistant bacteria development.
- Hormonal imbalance.
- Premature puberty.
- Flea and Tick Products.
As per several studies on animals, products which eliminate fleas and ticks can also trigger cancer in humans. Some of the other unfavorable symptoms of using these types of products include:
- Diarrhea and vomiting.
- Skin irritation.
- Body weakness.
- Cigarette Smoke.
Even the smallest amount of inhaled cigarette smoke can lead to cancer growth. Cigarettes contain over 250 toxins, 69 of which are directly associated to cancer. Even so, many people still avoid the health alerts related to smoking, which makes cigarettes one of the leading causes of cancer worldwide.
- Talcum Powder.
Also known as baby powder, talcum powder increases the risks for ovarian cancer in women and female babies. Studies note that the risks of talcum powder have to do with its extremely toxic content, which even put companies like Johnson & Johnson in the spotlight.
- Processed Meat.
According to the World Health Organization, processed meat consumption leads to increased risks of cancer. With that, studies explain how meats like hot dogs, ham, corned, beef, and jerky can be a cause for various types of cancer, mostly colorectal and stomach cancer. Another type of processed meat that can have the same effects on our health is salted fish and seafood, which can be highly packed with mercury.